Five Points Summer Camps - Girls with Goals: Barbell Basics | Session 2

Girls with Goals: Barbell Basics

Session 2 | June 30-July 16
Mondays and Wednesdays from 12–12:45 p.m.

Participants will learn the fundamentals of barbell training in a safe, supportive and fun environment. This introductory class focuses on foundational lifts like squats, deadlifts and presses, while building strength, confidence and body awareness. Led by Personal Trainer Tara Tiezzi, participants will gain a strong foundation in weightlifting. Participants must be able to lift a 45-pound barbell.

Location: meet at the upstairs fitness desk
Ages: 14-18
Prices: $150 members, $175 non-members

Registration:
*Maximum 5 participants per session.
Register online, at the front desk or by phone.

Register HERE: https://fivepointswashington.antaris.us/v2/join.php?loc_id=2&program_id=74&os_reason=Buy%20Program

Questions? Contact Fitness Manager, Megan Summer: bWVnYW5zIHwgZml2ZXBvaW50c3dhc2hpbmd0b24gISBvcmc=

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